10 Benefits Of Seawater

Seawater and seaweed have been used for thousands of years for their health properties, especially by Europeans. Even though drinking it can have a fatal effect, exposing ourselves to it through swimming or spa treatments can be a very healthy thing. Even though sea water is fairly accessible to the great majority, few really acknowledge the importance it holds and the benefits it brings, free of charge. Here are 10 reasons why you should go to the seaside and breathe, swim and feel the sea water:

  1. It provides a valid aid to our immune system, making us more resistant to viruses and bacteria.
  2. It has everything: vitamins, minerals, amino acids, antibiotic and hormonal substances. Therefore, through seawater therapy we benefit from all of them.
  3. Bathing in the salty seawater or getting spa-treatments with seawater can be beneficial in many ways, from skin exfoliation to the removal of toxins as well. It seems that mild aches and pains are tamed, especially through massages.
  4. It aids sinuses. Whenever we have a cold, even breathing the fresh seaside air can help our breathing and reduce the intensity of the symptoms.
  5. The pressure of water against your body will not only relax you, but improve blood circulation as well.
  6. A study has shown that the plants that have been absorbing seawater instead of normal water are much higher in antioxidants.
  7. Seawater heals dermatitis, fungal conditions, eczema and psoriasis.
  8. It has a strong anti-stress effect due to the lithium contained in the water, which is also used to treat depression.
  9. It can aid sleeping disorders, being a natural hypnotizer.
  10. Its saltiness prevents the development of Alzheimer’s disease.

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